Self

Be happier! Insightful approaches to life and how to respond to it. You decide!

An Old Fashioned Remedy For Anxiety

Sherpa Sense: There is a remedy for anxiety that has worked for generations. Our ...

Smooth Moves – Morning Yoda Yoga

Sherpa Sense: Do you wake up in the morning feeling stiff and sluggish like ...

2020 Break Habit/Make Habit

Sherpa Sense: I have this habit I have been thinking about quitting for sometime. ...

Reason for the Season?

Sherpa Sense: So here it is Christmas which means that the year is just ...

Giving, ‘Tis the Season

Sherpa Sense: Who wouldn’t agree it’s wonderful to receive gifts? It makes everyone feel ...

Gratitude Attitude

Sherpa Sense: Here it is, that time of year where we gather together for ...