Self

Be happier! Insightful approaches to life and how to respond to it. You decide!

Acknowledging others’ loss

Sherpa Sense: Do you struggle with words when a friend has a miscarriage, a ...

Is my relationship healthy?

Sherpa Sense: What makes up a healthy relationship? Is it chocolates and flowers? Endless ...

PS I Love You

Sherpa Sense: It’s February, which means relationship month. If you are married or have ...

An Old Fashioned Remedy For Anxiety

Sherpa Sense: There is a remedy for anxiety that has worked for generations. Our ...

Smooth Moves – Morning Yoda Yoga

Sherpa Sense: Do you wake up in the morning feeling stiff and sluggish like ...

2020 Break Habit/Make Habit

Sherpa Sense: I have this habit I have been thinking about quitting for sometime. ...