Find your groove in a crazy world – create a balanced habitude

Sherpa Sense:

Do you have your ‘ish’ together?? Here are some healthy life balancing habits that will help you fake it ‘til you make it.

Lets Yak:

Yes, life is crazy for all of us, but you can achieve a healthy balance of work, fun, and down time without running around like a headless yak. Let’s face it, no one has it completely together, but here are some ideas to help you achieve more when life is maxing you out.

Food and Nutrition
Sleep

Exercise

Social Time

Down Time

Get Organized

Take a Hike:

Make yourself a new habitude by trying out one of the tips for the next 2 weeks. It will change your life and for the better. #justdoit

Yakety Yak:

‘Life is like riding a bicycle. To keep your balance you must keep moving.’ Albert Einstein. #enjoytheride

Peak Lookout:

Surefire Tips to Feel Better About Yourself will help your life balance too!

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